Let’s discover what makes you feel like you.

In adulthood and parenthood, life changes and transitions are hard. Let’s work together to build a road map to achieve your goals while empowering you to lead a more productive, confident and joy-filled life. Book a Session

Reconnect with Yourself

We are often so focused on the minutiae of life that we can forget our own needs and desires. Coaching turns the focus inward; allowing you to feel supported while rediscovering what lights your fire within, what sparks passion, and identifying what makes you feel like you.

Transitions can be intimidating. Whether you’re graduating from school and moving into a career or going from working to being a stay at home parent or anything in between, it can be daunting to navigate those periods of time. Together we will work through these big transitions and figure out the best next step for you in this season of life.

Navigate
Transitions

Sometimes we can lose ourselves to the needs of others, but it is important to maintain our own personal boundaries. By setting boundaries you can show up as an optimal version of yourself through using communication tools to set limits that feel comfortable to you.

Establish
Boundaries

As we evolve, life becomes more chaotic. Let’s work together to reframe your time management and organizational skills to help you feel more productive and accomplished on a daily basis. Small steps can have a huge impact on your day-to-day life.

Optimize your
Day-to-Day

Hi, I’m Sam.

I’m just over here trying to navigate that balance of adulthood and parenthood while maintaining my identity in both roles which can be polar opposites at times! But it takes a village as they say and that’s why I want to use my skill set and expertise in coaching to help you accomplish your goals.

“Samantha strategically and compassionately coached me through a time when I felt overwhelmed, overextended, and a little bit lost, as a new mother of two. I wanted to figure out what the next step for me personally was, outside of being a mother and a wife. Her coaching is an indispensable resource and has allowed me to feel more capable and confident.”

Brie G.

Word of Mouth

“I am eternally grateful to Samantha for helping me navigate my career situation. Through a number of exercises, she helped me uncover what was holding me back and as a result gave me the confidence to address it head on. She brings compassion and authenticity that allows me to be vulnerable and get to the heart of my challenges. Since our sessions I have gained the confidence to apply and start a new role that not only fulfills what was lacking before, but is something I am so proud of.”

Caitlin C.

“I can confidently say that coaching with Sam has made me a more grounded person and more proficient leader. Sam’s systematic approach ensures that all of my activities, actions and decisions drive to success on both a professional and personal level. I was able to recognize where I could improve myself. I found balance in my work and home life.

Patrick B.

Book a Session

Book a Session

To learn more about how we can work together through coaching, book a free discovery call.